Constipation is a problem that many are too embarrassed to talk about but it affects roughly 16% of all American adults and nearly a third of seniors over 60 according to a 2013 survey. Constipation is when bowel movements are hard to pass but you can also be considered constipated if you have less than three a week. Here are some tips to help you avoid and find relief from constipation.
Category: Urgent Care
Keeping Cool When Your AC Breaks Down
Air conditioning is a great tool for finding relief from scortching summer temperatures. AC units sometimes fail and you may find yourself needing to cool off without one. In sweltering temperatures you have to watch out for heat exaustion and if your body temperature continues to rise you can suffer from a life-threatening heatstroke. So what should you do to cool off when you cannot rely on AC?
Tips for Keeping a Happy and Healthy Heart
Your heart is one of the most important organs in your body. Keeping a healthy heart will in-turn keep your body more healthy and energetic. Here are some ways you can do good for your heart…
Where is the Flu During the COVID-19 Pandemic?
The current influenza season has been overlooked this year mostly due to the COVID-19 pandemic. The flu is still around, but it has not had the same focus it would receive during any other year…
COVID-19 Vaccine FAQ: Your Questions Answered
Updated 12/21/2020. With the first waves of COVID-19 vaccines getting approved and distributed, you probably have a few questions about the vaccine, including its availability, its effectiveness, and its safety…
