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Category: Health & Wellness

Developing Healthy Eating Habits
August 24, 2020February 8, 2021

Developing Healthy Eating Habits

Health & Wellness by Stephen Cassada0 comments

How would you grade yourself on your healthy eating habits? Do you eat too much? Too stressed to eat?…

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Avoiding the Pain of Kidney Stones
July 29, 2020January 12, 2021

Avoiding the Pain of Kidney Stones

Health & Wellness by Stephen Cassada0 comments

Even if you have never experienced one, just about everyone has heard of kidney stones. In fact, studies have suggested that one in eleven people in the United States have suffered from the pain they cause…

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Are You Getting Enough Sleep?
June 9, 2020December 10, 2020

Are You Getting Enough Sleep?

Health & Wellness by Stephen Cassada0 comments

Sleep is so important to our physical and mental health that we spend roughly a third of our life doing it. Yet with the conveniences of our modern age, it always seems like there is not enough time in the day to get everything done. It becomes tempting to fight back the yawns and press forward. Staying up late now and then never hurt anyone, right?

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Preventing Gout Flare-Ups
March 31, 2020February 12, 2021

Preventing Gout Flare-Ups

Health & Wellness by Stephen Cassada0 comments

Gout is an incredibly painful type of arthritis. Often caused by dietary choices, gout occurs when your uric acid levels in your blood grow faster than your body can…

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Tips for Staying Active While Social Distancing
March 24, 2020March 26, 2020

Tips for Staying Active While Social Distancing

Health & Wellness by Stephen Cassada0 comments

Keeping active while practicing social distancing and self-quarantining is important for both your physical and mental health. As tempting as it can be, you shouldn’t spend all day indoors watching…

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Twin Rivers Urgent Care offers convenient, quality healthcare when you need it most. We’re open for walk-in service seven days a week with extended hours, to get you in and out quickly. Our medical team is ready to focus on you – whether it’s a cold or flu, a strain or sprain, or something more complicated.

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