The Spread of Measles
Lately, the spread of measles has been in the news as more and more confirmed cases emerge. The CDC reports that as of March 28th, 2019, there has already been more confirmed cases in the US than was seen in the entirety of 2018…
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Sleep Better, Live Better
Sleeping is an essential aspect of maintaining good health, yet it is often disregarded and not given the priority it deserves. How can prioritizing sleep enhance your overall well-being?
How can I avoid Spring Allergies?
How to control spring allergies, what are the symptoms and how to prevent them? Make a doctor appointment if you feel is necessary.
How to Protect Yourself from Secondary Infections
The flu can knock you down for a few days, the virus can cause damage to the lining of your nasal passage and lungs. How can you avoid that?
Learn about secondary infections in just under 2 minutes…
Healthy Living
New Year New You! We need more than motivation to accomplish new goals this year. Mental Health is a big part of that, as well as other health choices we must make to live a better life. Take 4 minutes of your time to see how you can enjoy a healthy living…
How Bad Is RSV
RSV has been on the rise this winter. This 5 min blog will help you understand better what is RSV and how to prevent it.
